.deep breaths.

This was me yesterday, face hovering over the diffuser, soaking in the goodness of every drop of Valor essential oil blend.  I needed it.  The kids are off for the week for school vacation, and I needed a little dose of bravery to get through the rough spots of our day.  We have been so busy, running back and forth to softball camp and going in and out of the city a couple of times.  There have been playdates and sleepovers and other commitments all jammed in to a few days.  Our schedules are off...we've been staying up late.  Lateness makes for very irritable children...children who wish out loud that they had another mom.  Truth be told, everyone's been a little grumpy.  Real talk...sometimes I need to lock myself in the bathroom and turn to the powers of essential oils to get me through.

Lately, I find that even the kids have been getting into the oils.  Ever since I hung them in an printer's box on our bathroom wall, the kids turn to them for injuries and ailments.  I overheard Gray explaining the benefits of oils to her eleven year old friend the other day.  She let her pick some out to put in the diffuser, and then they disappeared with it into Gray's room.  It was a proud mama moment.   Lulu goes off to school every day with various combos of oils on...I let her pick and choose her own (probably much to her teachers' dismay). Even Johnny is subjected to a random spritz of oils now and then.  It's our go-to for destressing...the little kids get a spray of oils before bed every night, and we call it "sleepy spray".  Even Rusty the dog trots around smelling like patchouli.

Pinterest is a great place for info/recipes using essential oils.  I could kill a couple of hours surfing around and pinning different ideas.  There are also a whole bunch of incredible blogs focused on the healing powers of essential oils.  I'm part of a few incredible Facebook groups that inspire me and show me how powerful oils can be.

Do you use them in your daily life?  What are you favorite ways to incorporate them into your day?

(If you don't have a diffuser, I highly suggest you invest in one!  It's one of the best things I bought for our family this year.  If you have questions about where to get one, message me directly and I will steer you in the right direction!)