With tick and mosquito season quickly approaching in New England, I thought it might be helpful to share how to create your own anti-pest mist with all natural essential oils! Essential oils are something we're very passionate about in our family, because they are effective, safe, and toxin-free. This mist can be sprayed directly on the body and clothing, used on children, and also sprayed directly on pets.
Springtime Pest Mist
In a 4 oz. amber spray bottle, combine the following:
*15 drops of lemongrass essential oil
*15 drops of eucalyptus essential oil
*5 drops of melaluca (tea tree) essential oil
*Top off bottle with distilled water
Make sure to shake well before every application. Before venturing out into the woods, spray your shoes, pants, socks, and any area where the skin is exposed. Don't forget about those pets, too! (Avoid spraying near eyes for both humans and pets). If you have peppermint or lavender essential oils on hand, they would also make a great addition to this mist as well. Feel free to add or subtract ingredients based on your preferences. I make up a couple of bottles and keep one in my bag, one in the car, and one with the kids' sports equipment. Essential oils are an incredible, plant-based way to help fight off unwanted pests this spring season!
Nina Gilbert is a Licensed Massage Therapist and Reiki Practitioner working at Body and Mind Physical Therapy and Wellness at 25 Indian Rock Road, Suite 26, in Windham NH. She's passionate about essential oils and educating people about their effectiveness. Any questions, please contact her at bodyandmindpt2@gmail.com or check out the website at www.bodyandmindpt.com.
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