farting in yoga

2015 is here, a new year and a fresh start.  I love the possibilities that a new year presents---12 months to pack with adventures, new experiences, mistakes, learning opportunities, and growth.  I won't set a word or intention for this year---I'm just going to try to be flexible to whatever comes my way, both the good and the bad.  We'll see how that goes.

In the meantime, here's what I'd like to discuss-----yoga.  And more specifically, farting in yoga.  Why is nobody talking about farting in yoga class?  I love yoga and I've been enjoying taking all different types of classes in the area.  But I have to be honest here----I spend seriously like 95% of class thinking about farting, obsessing about it actually.  How come nobody is farting or talking about it or obsessing about it like me?  I am fully aware that this is counterintuitive to the whole yoga thing!      It's hard to get in the zone and be present with rumbles in the jungle.

I say farting, but I think my friend describes it better when she refers to it as "air leaving the body".  It's more all-encompassing that way.

And even though nobody is obsessing about it, I like to continually bring it up to my friends and pretty much force them to talk about it.  Basically I just want them to admit that it's a real and true issue for them, too.  After birthing five babies, it's an issue that's real and present for me.  I want it to be real for other people, too.

Google it, people!  I did.  It's a real problem.

So you know what?  I will have a resolution this year.  It's not to worry about farting in yoga.  I will do my three-legged dog and see what comes my way.  I will do inversions and plow and not give one care.  And I will continually force everyone and anyone to talk about bodily functions with me, making me feel better. ;)

And if you're offended by this blog post, I'm sorry, but I'm too busy farting in yoga to care.

xo